DIY Plant-based Smoothies with So Delicious

Looking for inspiration to fill your spring mornings with color, taste + plants in one easy bowl or cup? Small steps leading to change can absolutely add up. Change can happen one morning at a time, one smoothie at a time, one plant-based alternative at a time. Create a smoothie you love with this DIY guide here with So Delicious.

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 Sprouts Farmer’s Market is the perfect time to stock up on plant-based yogurt alternatives + milk alternatives to help achieve your plant-based goals one step at a time.

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 Here are some great products to have on hand to create a single serve smoothie you can enjoy any time of the day: So Delicious 5.3OZ Yogurts: Vanilla Coconut, Strawberry Banana, Blueberry + Raspberry. The So Delicious 24OZ Vanilla Cultured Yogurt Alternative is also an excellent staple to create family-sized smoothies.

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 DIY Plant-based Smoothie Recipe with So Delicious:

 

Start with your base, Choose:

 

1 Container: So Delicious 5.3OZ Vanilla Coconut Yogurt Alternative

1 Container: So Delicious 5.3OZ Strawberry Banana Yogurt Alternative

1 Container: So Delicious 5.3OZ Blueberry Yogurt Alternative

1 Container: So Delicious 5.3OZ Raspberry Yogurt Alternative

 

For a Family-sized Smoothie:

 

3 Cups So Delicious 24OZ Vanilla Cultured Yogurt Alternative

 

Choose Your Fruit:

 

1 Cup Frozen Strawberries

1 Cup Frozen Blueberries

1 Cup Frozen, Peeled Banana

1 Cup Frozen or Canned Pineapple

 

For a Family-sized Smoothie:

 

Add in 3 Cups of fruit

 

Choose Your Color:

2 TBSP Powdered Dragon Fruit

2 TBSP Green Matcha

 

For a Family-sized Smoothie:

 

Add in 5 TBSP Powdered Dragon Fruit or Green Matcha

 

Extra add-ins:

 

¼ Cup Spinach

¼ Cup Hemp Seeds

¼ Cup Flax Seeds

¼ Cup Walnuts

¼ Cup Almond Butter

¼ Cup Sunflower Butter

 

For a Family-sized Smoothie:

 

Add in 1 Cup extra add-ins

 

Optional toppings for a hearty Smoothie Bowl:

Granola

Walnuts

Drizzle Almond Butter

Drizzle Sunflower Butter

Sprinkles

Frozen Blueberries

Sunflower Kernels

Cacao Nibs

 

Tried + True Kid-Tested Raspberry-Dragon Fruit Smoothie Recipe:

 

 

1 Container: So Delicious 5.3OZ Raspberry Yogurt Alternative

1 Cup Frozen Strawberries

2 TBSP Powdered Dragon Fruit

¼ Cup Hemp Seeds

 

Blend together on Medium, top with sprinkles + a fun straw + enjoy!

 

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However you choose to create your smoothie, just remember every step counts. Start with a combination you know you will love + venture out to adding a few leave of spinach, then next time maybe a few more. Remember, progress is perfection.

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This recipe was created in partnership with So Delicious + Sprouts. I only share products + brands that I honestly love + use. And, you can find me at Sprouts often with a cart full of plant-based products + plant-based beverages. I have partnered with Silk + Sprouts to help promote Silk Almondmilk + the Sprout’s plant-based alternatives that are available at a Sprout’s near you.

 

 

Photography by: // © Lindsey Lee & Co.

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Mango Cashew Milk Smoothie with Pacific Foods

You may have gotten a bottle of Pacific Foods Cashew Milk in your American Gluten Free subscription box this month. This non-dairy milk is amazing served chilled right out of the bottle. Or, try this smoothie recipe to keep you cool all summer!

Pacific Foods Cashew Milk Mango Smoothie

The ingredients are simple + the taste is refreshing. Serve as a smoothie, or try as popsicles by pouring into popsicle molds. Either way, here is a refreshing recipe for you:

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 Mango Dairy-Free Lassi

Ingredients:

          10oz frozen mango (1 package)

          32oz Unsweetened Cashew NDB

          1/2 teaspoon ground cardamom

          3 Tablespoons Agave

          2 cups ice

Directions:

Combine all ingredients in a blender + blend on medium high. Serve with your favorite paper straw. Enjoy!

This recipe was developed by Pacific Foods.

Pacific Foods Cashew Milk Mango Smoothie

Pacific Foods really aims to give back to the community. Watch this amazing video here

Looking to Subscribe to American Gluten Free? Use the coupon code: 10PERCENTOFF for 10% off your subscription. 

Mango Cashew Smoothie with American Gluten Free and Pacific Foods. Dairy Free Smoothie Recipe

Photography by: // Lindsey Lee & Co.